I would like to add a probiotic, and from reading on this forum, it seems as if everyone is different and that you have to try a few on your own to figure out which one works for you.
A year ago I tried VSL#3 DS powder for like a week and I had to choke down drinking the powder. But from reading on this forum I figured I would give probiotics another shot since it seems to benefit so many of the posters.
I figured I would try the Natures Way prim. reut. because it seemed the most budget friendly one to start with. But I dont know which one to order, the powder (will i be able to drink it down?( yuck) the capsules or the pearls (?). Any advice or opinions would be great!!!