Sugar Free Recipes?

I was looking some up on google but all of them had like a Splenda substitute (I can't eat artificial sweeteners). I would love to have a dessert that tastes good :)
Thanks!

I asked around and a lot of people on here who cannot tolerate artificial sweetners CAN tolerate Stevia which is apparently derived from natural plants?... Not sure about the details but you could try that? I think you have to make sure you are buying the real stuff though.
I rarely use sugar anymore but if something calls for it I use raw sugar and like Quincy said less.

I agree with Quincy on the honey. Another possibility might be maple syrup. I use sugar, the only time I avoid sugar is when I am feeling like I have a candida overgrowth coming on. Of course, that usally makes you crave sugar more.

When I was on the SCD Diet, I used this site for some recipes:

http://www.scdrecipe.com/recipes/

Bananas are also very sweet. I don't eat any sugar or sweeteners except some diet sodas and an occasional packet of Stevia. I make a breakfast muffin, for example, with bananas, eggs, gluten free oatmeal, and coconut oil. It's plenty sweet and easy on the gut! It could be altered to make it more cookie like, I'm sure. I've just grown accustomed to eating fruit as my dessert. I'm not a big baker.

Good luck!

Laura

Makes sense since sugar is a "humectant". Think lumps in loose sugar. Derivitives of sugar are used in cosmetics as well to maintain moisture in the skin.

Any products that have "sugar" in them would have the same effect. Honey can cause diarrhea.

I would suggest it could be what you're eating the sugar in as well, since I'm assuming you're not consuming sugar right from the container.

You can limit the amount you use, especially in cooking, in coffee/tea, etc.

q