what kind of teas are good?

Chamomile tea is awesome for your health (especially gut issues) google it to learn all the amazing benefits of it, just be careful cuz if you're allergic to ragweed then you should avoid chamomile tea.

Ginger teas. Ginger is anti-inflammatory. I'll drink them without milk and sugar when flaring.

Ginger is another good tea, green tea and peppermint give me the worst heartburn (something I never get) so I stay away from those but others do great with them...I like the taste of peppermint too so it sucks that I feel so gross from it.

one of my favorite soothing teas is called  Tension Tamer made by celestial seasonings.  it is a blend of peppermint, cinnamon, chammomile, ginger and a few other things. 

 

Ginger is supposed to be good for gi issues, but i can't stand the taste

 

 

Be careful about honey. It's extremely high in fructose, second only to HFCS and fructose crystalline.

Nowadays I can drink green tea, white tea, herb tea of any kind but when flaring all teas upset my colon/stomach. I still have a cabinet full of teas purchased to "ease" my symptoms. Chamomile was the worst, I remember.

All the teas mentioned above have good properties but not when my colon was in an uproar. I found a new tea while on vacation in the southwest called green thread (aka Navajo tea or Yanabah) and I like it a lot. It seems to be like chamomile, non-caffeine also but gentler. I have a cup of green thread and a cup of green tea and a v. weak cup of coffee in the AM (I like hot liquids ) and I do add honey and a little milk.

When my stomach/colon couldn't handle anything else I drank a cup of hot water (nothing added) in the AM, better than nothing.