Welcome to the forum. A quick and easy to gather helpful information is to browse our signatures. It lists the prescribed meds. You will also find that a vast majority share OTC supplements that may or may not have been recommended by our doctors but we find work for us. Many of our signatures list probiotics. Do a search of our threads and you will soon see why. You will also find many signatures listing soluble fiber such as psyllium and vitamin D. These are the most popular but there are many more that may or may not work for you.
Following a diet or keeping a food diary is popular whether as a must to avoid inflammation or because certain foods are comforting and don’t aggravate symptoms. It’s more of an individual preference.
Post Edited (BabeintheWoods) : 10/25/2010 9:19:54 PM (GMT-6)