Eating Ideas

There are a million threads on this topic so i would search through the postings. Everyone is different so the answer is going to be different for everyone. I can eat/drink whatever i want but others cannot. Its all about trial and error.

You're not bugging us Winona :) That is what we are here for, to help and offer support when we can.

Click on the search button located on the upper blue bar and type in diet and Uc and see what pops up or go thru the older posts.

I find that while in a flare that easier to digest foods don't hurt as much coming out such as chicken, fish, rice, potatoes - the white diet. I avoid all raw fruits and veggies but I do eat cooked ones.

When I am flaring I have things like Greek yogurt, or eggs, or English muffin for breakfast. Homemade chicken soup, and like Sherry said Chicken or fish (usually baked). I like sweet potatoes too. Stay away from greasy and fried foods, which I don't eat even if I am in remission. I also avoid raw veggies. I can remember having a salad once and my stomach churned and gurgled for hours. I won't do that again! Some people can handle bananas, not too many though:)