Thanks for the tip...I'll try to go slow. I'm seeing results with just 2 capsules a day. I did try and
open the capsule and downed it and diffently am having a bit of "die off" reaction, (felt a bit sick, dizzy-it's wearing off now) so probably keep capsules as capsules. I will slowly increase the dose and see how it goes.
It sounds like the double dose is quiet a bit, but if it's working..that's all that matters, right?
I think for me I got this dis ease from doxycycline that I was on for a long time - 18 mos and with lots of stress, I was pushed over the edge, so I'm hoping it's the good vs bad bacteria in the gut thing.
My stress is much better, so now I'm ready to tackle this thing.
I'll have to look further into the "listen to your gut" procols on this forum.
I hope you get into remission fast with the DS - keep us posted.
Blessings!