MRM661014,
Glad to hear the colonoscopy was a breeze.
IMO, the whole key to living with UC is to be pro-active, and keep inflammation at bay.
Meds never did it for me, I had to find my own way. And have been in remission as a result.
I would be glad to share what I've learned the hard way, if you like.
The folks on this forum are awesome, and I think you'll find this a great resource and place to vent.