pooping at the same time everyday

So I haven't seen my doctor for about two and a half months now. But I'm still on the meds: Lialda (3.6 grams per day) and one canansa suppository every other night.

For the past four weeks, I have been pooping once a day at the SAME time every morning (8:30 - 9:00AM). Yesterday, I pooped out a slimy long strand of membrane/mucous. It scared me! I haven't seen mucous like that for a while now! Today I was back to normal.

I've heard that when you are pooping mucous it is a good thing, that your body is repairing itself and you are close to remission. Is that true?? Anyone experience anything like this?

I don't think the mucous necessarily means that...everyone has some amount of mucous in their stool, it's what helps the stool come out. But generally with an IBD or IBS, excessive mucous means a problem, not a good thing.

Any changes regarding food, supplements, have you maybe forgotten some dosages of medication? Nope
If you're female, are you near period time? Nope (Male)

*Are you under a great deal of stress?* No, not in general. However, the day before this happened, I did have an incident. I drove into the city and when it came time to leave I could not find my keys! I was extremely stressed/worried for a period of about an hour, when I learned that a friend had took them by accident. It literally scared the crap out of me I guess.
I may just chalk this up to that.

Are you on fibre supplements and probiotics? Nope.

I'm with you there man! It seems like whenever I get halfway home from work, each and every single morning, I have to use the bathroom.