Kombucha

Does anyone drink these? The synergy ones at whole foods, etc? I had heard they contained yeast I was wondering what you guys thought about these drinks.

for sure, so s boulardii is the one in the drinks then?

Where do you get it?

That sounds great I'll have to give it a try. Did you decide about scd?

That's great though so you know everything first you know. I have been very attracted to paleo lately

I have been trying SCD for about a month. One issue I have run in to is that I can't tolerate eggs. And apparently not squash. I got a blood allergy test done with my naturopath which was surprisingly accurate. So I have been reading over the Paleo food list lately and I like that sweet potatoes are allowed. I am pretty much making my own diet though while staying away from things like dairy, gluten, wheat, etc. (although recently I FREAKED OUT and ate a ton lol so that's not the best but it was very delicious) I found this really cool Paleo food list that lists the foods and also says which are night shade, which are fodmaps, etc. It's pretty useful, you can find it at www.balancedbites.com, then go under resources, then useful guides, and it should say paleo food list. But yeah, that's where I'm at, I am super super new at all this too as well, I have only had UC for 2 months. But currently I only am experiencing 1-3 BM daily so something is going well.

That's cool sounds yummy. Are kombucha mushrooms?