JIMBO55 said...
I know when I have blood, I stop and think about 1. my diet 2. I am stressed about something
Those are the two biggest triggers for me.
When it comes to stress, sometimes it is a delayed reaction. I may have been in a stressful situation and
a day or two later I have blood. Sometimes an upcoming event will stress me and there will be blood.
There are times when I eat something I'm not suppose to and no blood and other times I am clearly reminded
I screwed up and ate something I shouldn't have.
So DON'T stress over this, go with it, in a relaxed way and try to figure out what may have caused it and it should pass. If not then you may need to contact your doc.
That is EXACTLY true for me as well. I can totally relate to you @Missmarple, I was diagnosed on July '10, my first flare lasted about
2-3 months. My doc put me on prednisone (which was a definite mistake because now I know my symptoms weren't as bad), and I was lucky to be able to get out of it soon. Since I got well quickly, I questioned my diagnosis, tapered down the supps, and lived a normal life until bleeding and other symptoms came back again in a month. That 2nd flare was short and sort of like what you describe: 2 good days, 2 bloody days, for about
1 1/2 months. The key to that period was that I didn't stress out, and I started on Lialda, which worked out very well.
After that I went through a lot of changes in my life (moved to another country, started a new job, etc), but I had 7-8 very good, symptom-free months. At that point I had forgotten I had ever been sick, even though I was taking 2g of Pentasa a day (I later learned that dosage is pretty much nothing). Then, I had the worst flare to date, which lasted about
6 months, made me lose about
20 pounds, etc. Despite that impact, I didn't get into Prednisone and by March this year I got much better. The bleeding went away, but since then I've been in the pattern of having 5 good days and then 2 bad days with pain, loose stools, etc, but no blood. Now the frequency is about
2 good weeks, then 1 or 2 bad days. I even had 1 full symptom-free month, so I would say that I'm about
99% on remission right now.
It's normal to stress out when you see a bit of blood when you go to the bath room (in fact, I logged into Healingwell today because a couple of hours ago I went to the bathroom and guess what, I saw a bit of blood after several blood-free months!), but the posts in your thread reminded me of how I should react. 1) Did I ate anything stupid? the answer is yes, I did. And 2) Have I been too stressed out lately? the answer is also yes, so I need to ease up and make sure I relax more.
After 28 months of officially having UC, I'm grateful I've been able to learn these things from myself and from my UC peers. Keep your hopes high and be thankful that you're doing relatively well now. Harder times may come to you or to any of us; in those times remember that there are even worse diseases than this, and that we are lucky to have this and not something else. Be responsible, take care of yourself, and don't let this sickness, no matter how hard it may be sometimes, govern you.
Greetings from the southern hemisphere!