Day 1. Started supplements yesterday. I take no meds,stopped other supplements, I smoke by choice
with this disease.
Not taking cofactors.
Now Brand Tyrosine 500mg 3x twice a day
Now Brand 5HTP 100mg chewable 1.5x twice a day
Bowel Movments-15+ lost count,no D, did have one footer plus,used at least 500 sheets.
Consistency- Mixed,soft paste, not D,some good ones.
Urgency- Pretty urgent,good thing did not have to go anywhere,some gut pain not too bad.
Blood-Only slight in AM first poo,some could be mixed with mucus when wiping hard to tell.
The interesting thing is the lack of blood,many days I can squirt.
I may back down to 1000mg and 100 tonight,starting slower seems appropriate for me,
difficult to tolerate 15 plus poo's a day for too many days. Could even back down lower to start,
see how tomorrow and rest of day goes. No nausea.
So far realy happy about lack of blood,we will see if that keeps up.
Hopefully I can stand the increased frequency,before anus gives out,actually not real sore.
As you can see I am real interested in this approach,posting poop length and such,but I learned
after my sons colectomy,pull no punches with this disease.
My advice,start out slow.
I can't get too excited about the amount of BM's,methyl folate and methly b12 did something like
this also.
Now that I have been off the pot for an hour, I will have a VO Manhatten,to soothe my butt.
Old Mike
Side effects from site
http://www.neurosciencemyths.com/Amino-acid-side-effect-management-1.pdf
http://www.neurosciencemyths.com/Amino-acid-side-effect-management-2.pdf
Post Edited (Old Mike) : 1/28/2013 3:39:29 PM (GMT-7)