It's been a month since that flare hit me, and now a week I've been feeling great! The only thing I can attribute it to is my use of Slippery Elm powder nightly, before bed.
In the beginning of the flare, I did have bone broth soup for about
a week, limited grains + sugars completely, and slowly I've improved!
It's like the flare was never here! Now I feel like my stool is too large for my body and the toilet to handle. Really.
Has slippery elm noticeably helped anyone else out of a flare?