GAPS seems to be working but a paradox...

So Im reading up on (realized I bought the GAPS book a year ago), and trying the GAPS intro diet. Seems to be helping, also the fact that I stopped wheat about 1.5 months ago.

A few days into heavy broth/stew;
-getting less urgency

-less "recovery time" after a crap (sickness that follows after a BM, from the ulcerated portions being disturbed, not sure if it applies to everyone), actually No real recovery now... feel pretty much ok after minutes or immediately.

-less general sickness and "sour" feeling before BM or just in general.

-D is starting to form, albeit slowly, but now "soft serve" Bms are the norm at least several times a day, whereas a month or 3 ago it was blood mud/water.

But the paradox: a week ago, I "cheated" by eating corn, which is apparently not allowed. I had fish tacos with corn tortillas, and even a piece of corn bread... Now its sometimes difficult to pinpoint what meal correlated with what crap, but its sometimes easy if you can see, say, beets, or spinach. But the night after I ate the cornbread and tacos, i had to most normal looking, formed, darker brown, healthy BM Ive had in 18 months..... Cant remember what else I ate that day but may have been quinoa and salmon... Quinoa another no no...? ***?

Try eating them a few days in a row and see if get worse or continue to improve. Sometimes you can get away with a few days of "cheats" but if you continue you'll pay the price. Or it may be that in starting GAPs you've gut out the foods that do irritate you but corn and whatever else you had aren't them. No easy answers to this IMHO.

Corn especially nachos make me bleed. I'm on 60 mg pred right now and everytime I eat nachos, I have blood next day. I'm trying to avoid it. Yesterday I had a burrito but I didn't know they'll serve it with nachos. I ate them anways because I was hungry and this morning bam! Blood. Not sure why they are so harsh on my colon especially when you think I'm on a high dose of pred. You'd think I couldn't bleed anymore. It's very frustrating.

I want to start SCD again but it's been so hard. I have food cravings like crazy. I eat so much ice cream and mexican food it's not even funny. I order the triple amount of food everytime I go somewhere and I eat it up.