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what do you eat for breakfast?

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Posted 3/22/2013 10:09 PM (GMT 0)
Peanut butter toast & coffee, like every day. Can't experiment and then run off to work :o
Posted 3/22/2013 10:52 PM (GMT 0)
My new breakfast is my "butyrate" superfood mix of oatmeal porridge with a couple of teaspoons of oatbran (made with water), with a dash of butter and a handful of blueberries and ground hazelnuts. Tolerating well so far.....
Posted 3/22/2013 10:58 PM (GMT 0)

London Lurker said...
My new breakfast is my "butyrate" superfood mix of oatmeal porridge with a couple of teaspoons of oatbran (made with water), with a dash of butter and a handful of blueberries and ground hazelnuts. Tolerating well so far.....

boooo booo...you need to eat real stuff like bacon....not this star trek stuff..we're not on a spaceship bro.


;)
Posted 3/22/2013 11:13 PM (GMT 0)
I love bacon somedude but until I fully clear this c diff exacerbated flare, am sticking only to nitrate free as research on nitrates seem to make sense to me. www.sciencemag.org/content/339/6120/708.abstract Nitrate free bacon is available from just a few expensive sources where I am so it is a now and then thing.
Posted 3/23/2013 2:26 AM (GMT 0)
This morning I had a chocolate covered Krispy Kreme doughnut and cup of hot peppermint decaf tea. Ok, I confess...2 doughnuts...but nothing else until dinner!
Posted 3/23/2013 4:12 PM (GMT 0)
^^ yeesh..dessert again..LOL!
Posted 3/23/2013 5:15 PM (GMT 0)
weekdays - maple & walnut oatmeal with 1 Tbsp sunflower seed butter stirred in or greek yogurt with granola and fruit stirred in

weekends - eggs, spinach, sauteed potato with whole wheat toast & orange juice

Posted 3/24/2013 4:11 PM (GMT 0)
I normally eat a bowl of steel cut oats, that I pre-cook and warm up later. Top it with nuts and bananas usually. Or if I don't have oats, bananas and some nut butter.
Posted 3/24/2013 5:20 PM (GMT 0)
2 eggs, unsweetened yoghurt with blueberries, strawberries, blackberries and a banana. 1 glass of orange juice (pure, not from concentrate) and 1 cup of espresso.
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