about
six weeks post-op I started having really small amounts of raw veggies (I think I started with a little pico de gallo which is chopped tomatoes and onions), probably by ~10 weeks post op I was eating small salads with stuff like raw kale. Always chewed very well and made sure to have some starch with the same meal.
But maybe you don't care since I don't have a colon
During my flare WITH my colon, I had small amounts of raw veggies (like pico de gallo... don't hate I'm a Chipotle addict) but never salads or things like carrot sticks, etc.