conq, sinus issues suck - almost as bad as uc - almost !
the things that always get my head effed up are:
lack of sleeeeeeep
lack of water
too much ac/air conditioning - this summer has been brutal ! not just the dry but just stinking HOT !
I haven't taken any anti's for years - my sinus's were awesome when I was on pred - and asthma too - not a big shock - pred makes everything better !
I think anything that adds to inflammation makes things worse - I would focus on that if you haven't already - the candida thing, like X man mentioned too -
I feel for you - the headaches use to put me flat on my ass for days -
do the sinus flushes & prob's, and stop the auntie histi's like heather said - the pentasa ............hmmm, me, I would do it in a heartbeat - but i'm a dumbass -