Sibby said...
Raw milk? I thought you were supposed to stay away from grains and dairy period.
I eat veggies, fruits and chicken. I'm fine even without organic or grass fed.
Hi Sibby,
Commercial dairy is almost always poison, but there are exceptions to grass fed dairy from, say, an Amish farm. You really have to visit the source and find out how the cows are treated.
I don't want to get too much into this because it's a source of controversy here, but raw dairy is a healing food, particularly kefir, if you can tolerate it. There are incredible benefits from it - probiotics, CLA, omega-3s, nutrient density, etc.
I've seen people rise from the grave with kefir alone. It's really a miracle food once you can handle it.