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Ulcerative Colitis
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Posted Today 12:16 AM (GMT 0)
Today after work I stopped at the gym, got into a rather cool pool and SWAM!!

I feel pretty good right now. I haven't done that in a long time. During the swim I felt a little gassy, but kept going and going. I'm trying to beat stress and it worked a little!
Posted Today 12:18 AM (GMT 0)
I always feel better after I work out, even if I am flaring. Maybe it's the endorphins? I'm glad you were able to enjoy a good swim. When I had my pool, it always seemed to make me feel better for some reason.
Posted Today 2:37 PM (GMT 0)
"During the swim I felt a little gassy, but kept going and going."


I'm sure your pool mates were very appreciative afterwards jp - that is if there were any left ;-)
Posted 12/6/2013 12:25 AM (GMT 0)
LOL...

Well nothing came out! It was just just stirring inside.

Not a creature was stirring, not even a mouse. Ok forgive me for that, it's seasonal!!
Posted 12/6/2013 1:28 AM (GMT 0)
good for you to get some physical activity going by passing a little gaseousness !

and the swimming is a bonus :-)
Posted 12/6/2013 1:42 AM (GMT 0)
i love swimming, too. i get a little nervous doing flip turns because of the twisting movement, but i'm always fine.

now if the old dudes at the pool would just stop staring...
Posted 12/6/2013 1:49 AM (GMT 0)
unfortunately bgirl, that's all we have left :-(
Posted 12/6/2013 1:50 AM (GMT 0)
So glad you got back into working out. Congrats!
Posted 12/6/2013 2:15 AM (GMT 0)

soystud said...
unfortunately bgirl, that's all we have left :-(

LOL

*stares*
Posted 12/6/2013 2:39 AM (GMT 0)
haha you think we don't notice but we do.
Posted 12/6/2013 5:53 PM (GMT 0)
I always feel better right after a workout too, even if I am flaring.  If I am in a flare, though, sometimes the next day I feel more tired and my muscles hurt more than they normally would. I went to yoga last night and have a bit of muscle pain today.  But I feel like its the rush of adrenaline you get right after working out that makes you feel better. At least that is my opinion anyway, for what it's worth!
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