some folks (including me) do better with psyllium seed powder instead of husk - I think I remember that Metamucil is husk, but i'll check and let you know for sure -
Metamucil Sugar Free Original Smooth
Fiber Supplement Powder Ingredients
Psyllium Husk, Maltodextrin, Citric Acid
some people do have problems with maltodextrin & citric acid - better to use just plain old, unviolated psyllium, either seed or husk -
Post Edited (soystud) : 12/10/2013 6:59:31 AM (GMT-7)