Posted 6/11/2015 6:44 PM (GMT 0)
I have had a problem with Colitis for the past 30 years. If I stay away from alcohol, it stays under control. Although, i can still occasionally get flare ups.
After four months on steroids, with no success i was very discouraged
Recently, I found a combination of two foods that brought a recent and long lasting flare up under control. The foods are coconut oil and low calorie Gatorade.
I take about one tablespoon of coconut oil and 1/2 pint of Gatorade twice a day.
Within two weeks my flare up was over. Some various might work for others, or even for me. To keep away any future flare ups, i make this part of my regular routine, and I feel much better.