@garylouisville
I think you are confused. I did FT some 8-9 years ago when I had a very serious flare up. It put me into immediate remission.
Since then, I have been using diet, vitamins, minerals, herbs, exercise, probiotics, relaxation, meditation, and every once in a while rectal suppositories... to keep in remission.
I will get mini flareups every couple of years, typically when I'm under a lot of stress or if I eat something wrong. In particular, I can't eat anything containing HFCS or artificial sweeteners that end in -itol. I eat organic and avoid GMO foods. I am also very careful to limit lactose, fructose, gluten, glucose ... It's not that I think GMO foods are bad because they are GMO. It's that they are typically genetically modified to be more resilient and thus harder to digest.
Oh, and I'm really big on consuming anti-inflammatory foods and teas.
@Dikid
Everything in moderation. Even water can kill you if you drink too much of it in too short of a time.
I think there must be some misunderstanding. That's what happens when people only have a few paragraphs of writing to go by. They extrapolate. I'm not loading up on vitamins and minerals. If anything, I'm still deficient due to having lost a ton of blood 8-9 years ago and being a vegetarian. Plus, I rarely have dairy due to lactose intolerance. Only recently have I switched to being a pescatarian, mainly due to still being deficient in B12 after all these years.
People who have UC tend to be deficient in certain vitamins and minerals because they aren't absorbing them through their colons like they should be. Yes. It's good to get informed. It's easy to do a Google search to find information about
the types of vitamins and minerals you may be lacking due to having UC and for what you should take with what (e.g. iron with C and not calcium). You should also be taking note of your symptoms and comparing it with symptoms of possible vitamin and mineral deficiencies and making sure you aren't taking too much. You can get tested if you're not sure.
In regard to magnesium, I did take magnesium supplements a while ago after that serious flare. Since then, I mostly get my magnesium from spinach and nuts/seeds because I too can get diarrhea from magnesium supplements.
Post Edited (subduedjoy) : 7/5/2015 4:22:37 PM (GMT-6)