Green Coffee Bean Extract to melt away waistline ?

aguywithuc

Veteran Member

Joined : Jun 2010

Posts : 3026

Posted 11/9/2015 3:51 PM (GMT 0)

I have used this before, however this time it seems to be just what I needed as I switched to grass feed beef diet. Plant diet has been healthy but completely worthless for bodybuilding.

GCE works best on a low carb diet like grass fed beef. However it seems to block either absorption of carbs or their storage to fat. If it blocks absorption this could cause problems in the 'last mile' of GI tract for UC'ers.

Energy level better, middle better and I did zero cardio over weekend.

aguywithuc

Veteran Member

Joined : Jun 2010

Posts : 3026

Posted 11/10/2015 5:48 PM (GMT 0)

For the record there is no UC side effect from GCE.

- Strong energy all day and I do take a 2nd 500mg pill mid day.
- No problem sleeping
- Perfect Poop once per day so far so there are not side effects from blocking carb absorption
- Feel lean in gut, tucking dress shirt in again, seeing six pack coming through again
- Feel athletic
- Eating high protein grass fed beef, chicken sausage, pea protein and a little bit of carbs only

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