Herb Lax helps so much!!!

Be careful about longterm use of laxatives, even natural herbs like this which is senna leaf powder plus other herbs. Laxatives when overused can disrupt your natural colon rythyms. Used occasionally laxatives are OK (witness how many there are for sale).

UC is sometimes a balancing act between diarrhea and constipation, with bloating and gas as add-ons.
If you need to use this nightly to remain employed I understand the necessity but if you can lower your inflammation and get your colon working more on it's own you'll be better in the long run.

Lots of people worldwide use coffee and tea as their morning laxative so I'm not trying to preach, just my opinion from past experience.

Used for comfort, it say 4 twice a day, I use 4-5 once . I do drink coffee and still only a little comes out. I will watch how often I use. It's just been a week.