I did the testing, and gave the release of my data for research. I filled out some medical questionnaires. Not sure if they now have a more formal study.
I found out which microbes were under and over expressed. I would be much better off info-wise if I had a microbe profile from before I got UC. I need to know what is my normal.
There is some literature out there on the usual under/over expression seen with UC, and also some literature on how different food groups and food additives can manipulate the proportion of different microbes. - This is far from clear advice. It is not part of clinical practice, so mainstream GI are not yet a good partner for this kind of personal experimentation. A few naturopaths and/or nutritionists would be suitable scientific partners, but good luck finding them. Many naturopaths (IMO) are pushing general pop theories/fads and do not have a lot of disease-specific insights. Others are just plain trying to sell books and expensive lab tests.
Severalrecent articles give some hints, but they did not all have compelling statistical evidence:
/link-springer-com.lib-e2.lib.ttu.edu/article/10.1007%2Fs10620-017-4620-0 said...
Legumes and potato were inversely associated with disease relapse (p value for trend 0.023) with patients in the highest quartile for legume and potato consumption carrying a 79% lower risk of active disease (adjusted OR 0.21, 95% CI 0.57–0.81). A positive association emerged between meat intake and disease relapse, the highest quartile for meat consumption coinciding with a higher risk of active disease (OR 3.61, 95% CI 1.15–11.38), though this was not significant in the adjusted analysis. No statistically significant associations were found between disease relapse and the intake of vegetables, cereals, dairy products, or fish.
/www.wjgnet.com/1007-9327/full/v23/i12/2124.htm said...
Dietary constituents have been shown to affect the immune response and the inflammatory status, in great part mediated through the modulation of the microbiota. Environmental compounds, including nutrients, can induce alterations in the epigenome interface, resulting in long lasting phenotypic or even tissue structure and function modifications. Unravelling the complex molecular basis of the epigenetic, genetic and environmental interactions underlying IBD pathogenesis will have implications for the development of novel therapies.
journal.frontiersin.org/article/10.3389/fimmu.2017.00838/full said...
nflammatory bowel diseases (IBD) and asthma are chronic mucosal inflammatory conditions of unknown etiology with increasing prevalence worldwide. These conditions have a multifactorial etiology including genetic factors, environmental factors, and dysregulated immune responses. Their increased prevalence cannot solely be attributed to genetic considerations implying that other factors such as diet can be a major contributor. Recent reports indicate that the gut microbiota and modifications thereof, due to a consumption of a diet high in saturated fats and low in fibers, can trigger factors regulating the development and/or progression of both conditions.
good luck
Post Edited (DBwithUC) : 9/14/2017 9:13:08 AM (GMT-6)