Evidence-based diet recommendations for the Maintenance of Remission in Inflammatory Bowel Disease

The very first recommendation ("strongly recommended") would be disastrous for my gut, that is to eat a lot of dietary fiber from fruits and veggies. I do not tolerate much fiber, it's the one thing guaranteed to upset my gut and cause symptoms, even bleeding will re-start if insoluble fiber continued in diet.

In my opinion there are NO hard and fast rules about what works for UC people as far as diet, even when diet has a beneficial effect on UC symptoms, and there are plenty of people that diet has no effect on at all according to them. And the same can be said about RX. We are all different.