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Whey protein with lactase?

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Ulcerative Colitis
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Posted 11/9/2018 11:34 AM (GMT 0)
Hi.i am wondering if anyone tried whey protein with added lactase and how it turned out? I am not sure if i am lactose intolerant because i eat yogurt and drink buttermilk all the time but no milk since last 3 years.can anyone also suggest best protein for a UC patient?

15 mg pred,3.6 g mes,100 mg Azathioprine
2 BM'S/day,no blood
Posted 11/9/2018 2:50 PM (GMT 0)
If you're worried about lactose then make sure you get a high quality whey isolate protein. This will have a minimal amount of lactose. If you want to be really safe just get some pea protein.
Posted 11/9/2018 2:57 PM (GMT 0)
How about a lactose-free milk? Seen those in stores and wondered if it helps folks at all.
Posted 11/9/2018 4:03 PM (GMT 0)
Lactose free milk is just regular milk with added lactase enzymes.so i am not sure how effective those enzymes are.i am also not sure if lactose intolerance in normal people and intolerance in UC is same thing.what if its not just about enzymes in UC
Posted 11/9/2018 6:38 PM (GMT 0)
Its not about UC....its subjective on the person's tolerance or intolerance. Could be the casein you're sensitive to.
And it's best to try different kinds.

Many of them have artificial sweeteners or stevia.....which can cause gas.

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