Posted 4/26/2019 4:33 PM (GMT 0)
Hi decaf4me,
The pool is around 89F - 90F so yes all your muscles loosen up. It is hard to get out!! I have been off pred since mid-January, was on it for aprox 2 yrs. I just saw a picture of myself at Christmas, omg, between the 50lb gain and the pred face I look disgusting!! So glad to be off it, lost 20lbs without even trying but have been struggling to lose more on methotrexate.
Last night was hell, not sure if it is from stopping Tramadol or starting the LDN. Couldn't sit, uncomfortable in any position, but couldn't fall asleep either even though I was exhausted. Had chills and funny aches in hands and feet, and I don't even want to talk about the rest!! Today is a bit better. I still have pain but its not as acute in pressure points. I will give it a month.