Posted 5/7/2019 6:55 PM (GMT 0)
Try not to worry about 1-day episodes. Even normies have bad days. Focus on patterns of symptoms over a series of days. I know it is very disheartening to have a really bad day after a series of good days. We crave predictability and progress on a regular basis, but UC robs us of that. Healing is not a linear path from flare to remission with steady progress. Rather, it is more like a rollercoaster ride, full of surprise ups and downs. Normal to have a really good day, followed by a really bad day. As frustrating and defeating as that may be, it is normal and expected for us. UC loves to throw us curve balls and unexpected things!