roasted peanut oil???

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jawnn

Regular Member

Joined : Jan 2013

Posts : 30

Posted 2/15/2013 6:43 PM (GMT 0)

Are roasted peanuts 'bad 4 U' ??? Does the oil change to 'rancid' when they are roasted?

Seems like every thing is "bad4U" these days, so I am looking for a reason to eat only raw peanut. Not that they taste good, but I will do any thing reasonable to stay alive and healthy.

stkitt

Elite Member

Joined : Apr 2007

Posts : 32602

Posted 2/16/2013 6:04 PM (GMT 0)

Great question for a registered dietician who can provide you with information re your question. Also I am sure you PCP would be able to consuel you too.

jdiane

Veteran Member

Joined : Jan 2003

Posts : 1177

Posted 2/18/2013 8:17 PM (GMT 0)

In my opinion peanuts are bad for you, but I don't eat any legumes. Nuts are better for you. As far as oil, my choices are olive oil or coconut oil.

jawnn

Regular Member

Joined : Jan 2013

Posts : 30

Posted 2/19/2013 6:38 PM (GMT 0)

This is what the Dietitian said:

What about your teeth?

I don’t know of anything that says roasted peanuts are bad. Raw nuts are better though since the oil is in a better form. The bottom line is how much do you eat and the Calories?

me:
But I have no teeth and that's not the question.

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