My Cardio who was also my surgeon said I had no restrictions. I went back to my normal slow workouts within a week. But they are light workouts. I lift & do light cardio.
My 1st Post bubble was supposed to be at 4 months. But I made it for 3.5 months because I wasnt going to wait to see if it was closed at 4 months ( I have another surgery I have to have-that was waiting for those results- well now I have 2 more surgeries I have to have)
I was very disappointed my Dr would not do a Bubble at 1 month.
I would talk to your regular Cardio & get her Opinion too.
Let us know what she says.