Hey Fox,I think you are absolutely right, I don't think you are seeing anything that's worth worrying your self sick over. Keep your appointment with the Dr. to see what he has to say and remember to use all of the tools you have learned to keep your anxiety level in the low range.
I am neither for or against buying self help programs but I do not believe that just purchasing the Linden Program will solve all your problems.
You know I am here for you and I believe in you so big breath and kick that anxiety to the curb as you know how to do that so just be in the moment.
Gentle Hugs,
Kitt