does vt.C use up B?

jawnn

Regular Member

Joined : Jan 2013

Posts : 30

Posted 7/17/2013 5:18 PM (GMT 0)

Does vt. C use up vt Bs in the assimilation?

If so taking large amounts of vtC is draining my body of vtBs...what to do?

Or is this just another rumor started by the vitamin industry??

stkitt

Elite Member

Joined : Apr 2007

Posts : 32602

Posted 7/17/2013 8:01 PM (GMT 0)

I would suggest you talk with your Dr. re this question. Getting into the area of Vitamins and minerals is really not our expertise.