Posted 7/17/2022 6:20 AM (GMT 0)
DEPENDS ON WEIGHT, ABILITY, LUNG CAPACITY.
I HAVE A STACK OF MEDICAL, THUS I GOT A PROGRAM DEVISED BY A GYM INSTRUCTOR.
THEY CAN TAILOR A PROGRAM SPECIFICALLY FOR YOU, AND MONITOR IT.
JUST A THOUGHT, THIS I AM DOING. HT