Posted 11/22/2014 7:14 AM (GMT 0)
1. Eliminate H.pylori, as completely with 2 or 3 times stool sample again to be sure that is gone, because sometimes in first course antibiotics won't work, than they put you on quadruple therapy that can kill 90% successful of h.pylori,,, for that you must take 4 times daily antibiotics as 3000mg as total.
2. Change your lifestyle, eat more healthier foods, no fry foods or to much spicy foods and no any kind of fizzy drinks, even not chocolates.
3. Exercise as loose weight completely, loosing completely from your belly it will help also put down completely pressure on your stomach. You can do it but you need to believe in yourself that you are confident person who can bring your life back with healthier way.
I was overweight, I was 115KG but now 78KG, I never believed or wanted to try harder to loose weight, but than I understood that I can do it, why other people can but I can't, I than tried very hard and it worked. Don't give up the hope you have now.