Posted 7/12/2016 12:03 PM (GMT 0)
Hello!
Chances are you just suffered an esophageal spasm. The first time I had one, I thought it was a heart attack. They are really awful.
I wish I could give you some advice,but I am trying to find a solution myself. I am autoimmune and suffer from migraines and believe the two are related.
You are so young to have these! As long as the chest pains are not a heart attack, when you get the spasm, relax and talk your body through it until it runs the course. I believe the body is trying to correct a problem so I am trying to listen to it to help solve the problem. Of course, try to see a doctor regarding the pain.