bythesea. Read this article.
/www.ncbi.nlm.nih.gov/pubmed/26227494Long term use of abdominal breathing can have very positive effects on your symptoms. Like pelvic floor exercises, by strengthening the abdominal "roof" you can control the reflux event. Its quite easy. The study by Sun is fairly well done and is the first long term study showing the benefits. This will be the first of many.
Made link clickable.Post Edited By Moderator (dencha) : 3/6/2017 7:45:30 PM (GMT-7)