Dee716- Thank you, it helps to get positive reassurance
. Mine has been going on since January, so about
5 months for me too. I appreciate the helpful food tips. Sometimes the reflux is so bad, when I drink water, I feel it coming right back up. Never reaches my throat though. I have been looking at that book as well, and just have been following the things you can and can't have she has listed. I have to admit, I do cheat though, probably preventing me from healing sooner, totally my fault :/. I have days where I feel good, and figure its ok to start having what I want. But I guess not. That is what is so tricky about
this, you don't know when its healed (gastritis), and the PPIs make you feel like it is, when actually it's not. That is why I want off of the PPI's. So the only way to know if it is healed, is another endoscopy. I assume being off the PPI's with no symptoms is a good indicator as well. I know I will get there