Staying elevated

1039smooth

Veteran Member

Joined : Sep 2013

Posts : 2179

Posted 8/28/2019 12:38 PM (GMT 0)

I think it's safe to say everyone knows that with reflux, it pays to stay elevated, whether you use a wedge or put the head of your bed up on blocks.

I use a wedge and have my bed elevated, but I still wind up being pretty flat. Does anyone have any tips on staying elevated?

SharonZ

Forum Moderator

Joined : Mar 2014

Posts : 3153

Posted 8/28/2019 3:42 PM (GMT 0)

Some people sleep in a recliner chair.

Sharon

1039smooth

Veteran Member

Joined : Sep 2013

Posts : 2179

Posted 8/28/2019 4:42 PM (GMT 0)

I do that some, too. Meh. Thanks, though.

Jan39

New Member

Joined : Sep 2019

Posts : 2

Posted 9/22/2019 2:23 PM (GMT 0)

Makes no difference to me wether I'm elevated or not still wake up in morning a lump in my throat the size of a golf ball. It really doesn't give it day a good start then I have to wait hours for tablets to work before I can eat, this is absoluetly a chronic illness. I'm hoping the endostim can help me live a better life

✚ New Topic ✚ Reply