Hi Alcie,
I took Nexius every morning - everyday - 20 morning and 20 evening, but I am in pain with my reflux - throat and sour, etc.
I already had the surgery - been 2months - but I am still experiencing pain - reflux.
Alcie,
After your surgery, do you have gas in your stomach? Can you burp?
It is so strange, after my surgery, I don't even experience any degree of gas at all.
Not that I want to have gas, but I heard that if you experience some degree of gas in your stomach - it means that your wrap is tight and good...
Rafael,
Those Celexa(anti depressant), - does it give you some type of nasty side-affect?
PPI always give me horrible side-affect - I couldn't sleep is one of them.
Prolisec is the worse one. I couldn't do Prolisec.
While back - those dr. drive me off the wall. I did some researh and come to this:
Meditation for Dummies (goto amazon and search for Meditation for Dummies).
Rafael, I started meditation while back and still doing it now. It feel so good and it will calm your anxiety and it will calm your blood pressure big time.
I kidding you not! While back, everytime I visit dr office and they always test my blood pressure - my blood pressure alway end up very high. So everytime I went to the dr office, my blood go way up there.
So, after I practice meditation for some time, I went back to dr office,
and my blood pressure was always seem very good. I mean every time & always good.
You need a lot patience and it doesn't work over night by the way, and it will not work if you skip a day and do it the next day. You have to do it every day. If you can do it more than one time a day -would be extremly good. Check out the --> meditation for dummies at amazon. It will explain all the good stuff......
It is not difficult - but you need to clear your mind when you begin this...
You have to do it every day and if you can you do it a few time a day would be better. You do this for at least a month, and you will feel WOW - amazing. Even though I have pain with reflux, but when I do meditation everyday, my energy level go way up and I feel really really good and calm.
I learned this meditation from many people and research from the web too.
My co-worker told me about this too. At first I didn't believe it, until a month later.
Wow - it really work - but you have to give it time and patient.
Rafael, if you get a chance, look into this - hope this may help you.
You have nothing to loose - but everything to gain. It may help you channel some energy to your weak link area and who know - it may even make you feel better.
For sure, anxiety, blood pressure, etc., will improve big time.
If I fell well someday, I will pratice the next good thing - Qi Gong.
I heard that if you marry Meditation +Qi Gong together - your health and energy level will be very very good... Anyway, I am learning as I go...
Take care.
Marie
Post Edited (mariex800) : 11/1/2009 5:57:16 PM (GMT-7)