Newtummy, when I started I couldn't tell when I had enough. I still can't tell 18 months later.
I had to eat a 1/2 cup and wait. When I felt empty I'd eat again.
Can you eat grits? If you make them watery like a soup they are very filling.
You might can eat broil fish, but chew very carefully.
Post Edited (couchtater) : 7/14/2011 4:26:31 PM (GMT-6)