Gerd - sex

Okay, this might sound a little provocative or some sort of childish joke, but I'm being serious when I talk about this. I have suffered with Gerd for 11 years, and had good periods and bad periods. The last year has been a very bad period and I have lost a lot of weight - just over 2 stone or around 28 pounds - and like everyone else I get heartburn and other pains; sleepless nights, and so on. I also get a lot of gas and bloating after I eat, or if i don’t' eat regularly, which makes me feel as though I can't breathe. And all of this creates anxiety and despite taking my zoton tablet daily. So without going into the details, I tried it and it was. My massively bloated stomach and all the gurgling noises almost immediately subsided. And as my body was relaxed I felt better. It worked better than any digestion pill that I’ve tried. So perhaps Gerd causes the stomach muscles to tense and this is part of the problem. And of course the anxiety of living with the symptoms of gerd probably doesn’t help with keeping the stomach relaxed either. Anyways, I just thought I’d post my findings, and as it's a simple, free and effective method of relief for those suffering bloating I thought I’d pass it on for those who don't have any moral objections to such stuff. Hope this finds you all as well as you can be.
M

Edit:  We have members as young as 13 on the forums thus the edit of your topic.  If you have a link to resource that supports this topic feel free to post it and I will check it out.

Kindly,

Kitt

Post Edited By Moderator (stkitt) : 10/1/2011 5:16:52 PM (GMT-6)

from my experience intimacy in the horizontal orientation almost always includes episodes of reflux

my solution has been to avoid meals prior to relations...and chug a cup of water with a spoon full of sodium bicarbonate dissolved

as an alternative one could take care of business while vertical....

Kitt, thank you

The activity is included in Edmund Bourne's "The Anxiety and Phobia Workbook". It is a great way to reduce anxiety and keep a person prone to panic attacks from going into that level of anxiety. Doing the workbook via phone with another member and it is really helping me to get over all of the GI caused anxiety. Lots of useful information in it including this topic Of course there are always other methods but I don't think they are quite as fun!