Not well tonight

Even though I was better the past few nights, tonight I am not. I'm not sure exactly what it was. I ran into a sort of ex (it's complicated) at the grocery store and he has also had acid problems and he helped me get food that was low on acid. I made a stir-fry with the veggies and now tonight I'm feeling terrible. They included: celery, mushrooms, sweet peppers, a little onion (my mother was having some and insisted on the onion), chicken and olive oil. I also had Uncle Ben's Bistro rice. Long grain and herb I think. I also had a smoothie but I was assured by him that my ingredients should be fine.

I just took some gaviscon and now have ginger tea with honey (which has helped before) so now I'm just waiting for this to kick in.

I'm just really disappointed that I seem to have suffered a setback.

I'm currently texting my sort-of-ex and he said it was most likely the onion, even though there wasn't much in there. Right now I'm trying everything I can to make me feel better.