Hi Journey72,
I feel for your hubby. Hopefully, I could post some that might be of assistance in any possible way.
To start with, Denise is spot on. He is in the roughest part of the recovery. The first few weeks post-op are tough and it will test you in a massive way.
Denise pacified me during my initial pre- and post-op days. She was really, really helpful. Thanks so much, Denise! [and apologies I haven't updated my thread in recent times].
I had an NF and HH repair and I will be 9 weeks post-op from tomorrow and the first few weeks were a major struggle.
I think it's not uncommon for anyone who has had these operations to wonder if it were all worth it.
My first 4 days were clear fluids -- juice and broth. They drove me insane. I was so hungry.
I was thinking, how on earth would I survive for 2 weeks without any solid food? [as I got told to be on clear fluids for the first 2 weeks].
On the 5th day, I had to ring up the surgeon's office asking if I could at least introduce oatmeal into my diet. Luckily, they said it was OK, including porridge, providing it was runny. Tell you what, the runny oatmeal I made after that call was one of my best meals ever. Seriously!
So, till I saw the surgeon on day 10 post-op, I alternated between runny oatmeal and porridge during the day. I was not so sad anymore.
When I went to see my surgeon on day 10 post-op, his wife was to give birth so I was arranged to see one of his medical assistants instead [one who assists him during his operations]. Usual checks were done and I had my wounds' dressings taken out and they looked OK. I was also told that I could introduce really soft foods if I wanted to, up to 4 weeks post-op.
Knowing that the first 2 weeks post-op are of utmost importance to the success of the operations, I was really careful with what I ate. I experimented, coz just like what Denise said, you will have to listen to your body. I tried scrambled eggs straight after my appointment, and although I managed to finish what I bought, it was uncomfortable. I knew from that point that my body's not ready as yet for something not that soft. To cut the long story short, I found these 2 combos that worked for me:
- Breakfast: I mixed in a blender the following -- milk [I'm lactose-intolerant so I drink a lactose-free fat-free skim milk], cereal [down here in Australia, best for me is weetbix (high in fibre and low in sugar), oatmeal, banana and mass gainer protein powder [I'm a skinny person so had to be careful not to lose so much weight]. I'd make half-a-litre of this and was excellent every morning. I was pretty much full till lunch.
- Lunch: white rice with tuna from a tin/can [that has olive oil in it]. This was my source for carbs and more protein.
- Dinner: Lasagna. Somehow, even if the dish has meat in it, it is minced and this pasta is really soft and went through pretty well each time.
As I mentioned earlier, I experimented on a few and some got stuck. Food getting stuck is one scary experience! Hence, I lived off those I listed above till I reached my 5th week post-op.
Re post-op pain, I experienced a variety of them.
That shoulder pain caused by the CO2 that they used during the operation lasted for 5 weeks. The medical assistant told me that it'll be there for 2-3 weeks and reason for that was that the CO2 will upset certain parts of the stitches and the pain will radiate to your shoulder blade [it affected my left side].
That was a pain that wasn't too bad coz I knew it will eventually go away.
Others I experienced were pains in the rib cage area and I think anywhere near the wrap got affected too.
There were times that I wondered if the wrap slipped and/or if the surgeon had an unsuccessful operation.
I was feeling some heartburn still during the first few days post-op. One woke me up in the middle of the night and it was really painful.
For a week, I was spitting blood in the morning, just when I woke up. Not a lot, but any blood scared me big time most especially if it was internal. I was thinking that this was probably due to the inflammation [possibly gastritis] that the surgeon noticed during the operation.
I must admit I panicked.
Since the surgeon's going to be away for the whole of January [as the wife has just given birth], I had to see my GI at least.
He told me not to panic and had to remind me that "some funny things" can happen during the first 3 months post-op.
But to pacify me, he let me go through a barrium swallow test to do a quick check on the wrap.
Behold, it showed that no reflux is occurring and that my wrap is doing its job.
Fast forward, I am now 9 weeks post-op from tomorrow.
I can now sleep flat without any heartburn. I used to use a wedge pillow to try to avoid acid wreaking havoc in my oesophagus.
I can basically eat my usual food now, but have been avoiding steak and untoasted bread for now. Maybe later on but not in any rush since I'm not a big fan of both anyway.
Eating can still get uncomfortable sometimes most especially if I forget to chew it in my mouth like a blender.
Hence, as Denise would say it: chew, chew, chew!
I have also decided that, since I haven't had any coffee post-op, might as well quit for good. Instead, I now have 2-4 cups of decaf green tea everyday and it's been good.
I went back to the gym yesterday and man, it was so good.
Just like your husband, I'm an active guy.
I love going to the gym doing weights and swimming.
Re swimming, before, I would struggle breathing. But last night, I found that controlling my breathing during swimming has improved!
However, my legs failed me as they're still weak due to a long absence.
Tomorrow, I'm going back to playing my fav sport: basketball.
After that, a friend's bday and will be my first time post-op to try downing 2-3 schooners of beer. Hope it goes well!
Hence, to wrap up my story to date post-op is that I've now been happy in the past week or 2.
Pains have subsided and each day, it's been improving.
It's still early days though - so I remind myself everyday that it's a healing process.
I love what Denise said to me before when I was really down: surrender to your recovery and follow its lead.
I have and it's been paying off.
Journey72: Hope my journey thus fas can contribute something positive.
I wish you and your husband all the very best.
God bless always.