1 year post nissen: pain after ab workout

beatlesusan

New Member

Joined : Oct 2013

Posts : 8

Posted 5/31/2014 10:30 PM (GMT 0)

Hello all. I will be a year post nissen next month. I have finally started to work out (walking/running, crunches, other various exercises) and have noticed pain in my stomach area
Pain like it was after surgery
I thought being this far out I'd be OK. Any advice?

Andy1986

Veteran Member

Joined : Dec 2012

Posts : 1178

Posted 6/1/2014 8:45 AM (GMT 0)

I think after NF you are supposed to avoid things like ab crunches forever, it puts pressure on the wrap area. Try a static ab exercise like planks instead when you're feeling better.

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