Posted 10/22/2015 10:49 PM (GMT 0)
Hi I'm new here. I have read some of your posts the past couple of days and they have made me feel better.i am a 29 year old male. Currently I am at work and just went trough the usual panic attacks my mind plays with now! It sucks bit I always manage to get through them! I excersise as much as i can however lately not as much. Unfortunately i smoke cigarettes too and lately every time i think about panic and smoke I have one! Do any of you feel the smoking is making it worse! I know smoking is not good for you but i can have these attacks when i dont smoke too! Which often times i have. Anyhow feeling better now after writing this will go back to work now.