Having had a fairly serious case of LPR for 7 years I am of course familiar with Jamie Koufman. However, for a variety of reasons I have never tried the diet. It sounds like several folks have had some success, and I read this thread fairly carefully
https://www.healingwell.com/community/default.aspx?f=45&m=2210975
It seemed that sunbeam48 and sk55 were doing well and one other person not as well. After you leave page 12 there is a link which says it will redirect you to the rest of the thread, but at least in my case, it is not functioning. So part of my post is to ask whether that is an unknown problem?
But more generally I am wondering if some of the members can summarize what the results of the Kaufman diet have been for those here who have able to stick with it? I am considering it since things have taken a bit of a turn for the worse for me after 7 years of things being livable but not pleasant A year and half ago I went low carb diet in an effort to lower my A1C and am now thinking this may be part of the reason my problems have increased since obviously low carb generally translates to high fat. Though I have also been taking peppermint oil for allergies the last month which is also likely a factor.Things here have changed a lot on LPR here from when I posted here 7 years ago Thanks. Great board!
Post Edited (mattnapa) : 6/3/2016 11:00:23 PM (GMT-6)