Posted 2/16/2016 1:56 AM (GMT 0)
Hi Kevintoms, sorry to read what you are dealing with at the moment. However, arthritis is something that millions & millions of people are afflicted with. Some have it mild to being severe & debilitating. Its the wear & tear arthritis that we can't seem to avoid. It can appear in young people just as much as older.
Have you tried an OTC NSAID? If not check some out at the drug store. Your pharmacist can assist you in picking one out. An NSAID will help calm down any inflammation that you may have going on. Doing your stretches is great, staying as active as possible is really important. You will have periods where it may bother you more than others from time to time. You can also try some various types of analgesic rubs to see if any of them will bring you some relief.
Take care.