fruits and veges...make a world of difference even with seasonal allergies! If we follow the 13 servings recommendations you would be surprised what happens. And canned or cooked til it looks like it WAS canned doesn't count.
And...I know that something has to be done, and everyone doesn't eat like this...hardly anybody really. BUT it will make a difference by getting these nutrients in our bodies. So, I wasn't meaning to be rude with my initial comment...I know if something has to be done immediately drugs usually are the answer. BUT if we can make some changes in our diet to help lessen the affects of NATURE why not? Right? Plus all of the other healthful benefits that come along with eating more veges, aside from improving allergies.
Post Edited (nature_knows) : 4/30/2010 6:37:29 AM (GMT-6)