Posted 3/25/2017 8:06 PM (GMT 0)
Hello,
I would try avoiding grains for awhile because of the mold pollen and dander if can carry. My post nasal drip is awful. I heard the following may help...
Nettle tea
Ginger
Pineapple
Qurcinten
No dairy, soy, or grains going paleo
Bone broth soups
Apple cider vinegar
Sleep as much as you can
Gargle with salt water
Honey
Lemons
Homopathic remedies
Vitamin c
I hope this is helpful