If you are caring for a loved one on your own or even have some help YOU must make sure you have some" me" time this is not being selfish it is actually beneficial to both
You cannot be caring for someone 24/7 and not have own needs met
Please make sure you eat sleep and have some " down time" for self as well
The Caregiver can only give so much and yes we do love them with all our hearts but what would they do IF we were taken ill or something happen
Keep Eggs in One Basket .......Please look after you too
I really do understand the needs and what we give in doing this and the rewards as well
It is hard when sick and it is a hard enough road at times
Here is to Smart N Healthy Living for the caregiver as well
God Bless
Lyn